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More Treatments from KBH

Life and health coaching

Life and health coaching

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities: this can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions such as ADHD and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

A life coach won’t tell you what to do (chances are you already know the answer!) but what they will do is provide an objective and empowering environment, rather than instruction or indoctrination.

At the heart of it all lies the idea that clients must be given the power to help themselves. Offering advice, opinions and judgements would undermine some of the basic principles behind life coaching,

What happens during a life coaching session?

Life coaching sessions will typically last between 45 minutes and 60 minutes (depending on the life coach you choose). Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you’re unhappy with and where you’d like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don’t feel comfortable with and all sessions will be confidential, allowing you to explore your thoughts and feelings privately in a safe space.

Life coaching is often seen as a partnership between you and your life coach, who will gently encourage you to explore how to make positive changes in your life based on your aspirations. A life coach should also offer support and feedback to help you to stay focused on your goals and will occasionally set you tasks and objectives to work on outside of sessions.

Teeth whitening

Teeth whitening

Professional Laser Teeth Whitening Trained by Amazing White who have been whitening teeth since 2002!

Restore your teeth back to their natural white and take years off your appearance!

The reason our Laser Teeth Whitening procedure is so effective is due to the high standard of training that our Dental Technicians attain and the state of the art laser equipment used with the perfect amount of Beyond Gel used. Thousands of people have had this procedure with little or no discomfort.

All of our Dental Technicians have been certified by a Dentist and are fully trained, so you can be assured the staff are qualified in this specialist area and completely professional.


  • The Full Treatment approximately 1 hour Your appointment will start with a 15 minute consultation where we discuss the kind of results you can expect from your teeth whitening treatment.

  • We will ask you to brush your teeth with a special pumice toothpaste and brush, opening the surface of your teeth for maximum whitening results.

  • We then match your teeth’s current shade to our Vita Shade guide allowing you to see how many grades your teeth have improved after the treatment.

  • We then start the procedure which is done in 3 separate blocks of 15 minutes. The dental technician will insert a cheek retractor, opening your mouth to a comfortable position while allowing access to the face of your teeth.

  • The Beyond Gel is then applied directly to the face of your teeth and all you need to do is lie back and relax for 15 minutes under the Laser Light.

  • After the first application, we then remove and re-apply the gel twice more, giving you another 15 minutes under the laser light each time.

  • At the end of this procedure you’ll immediately see the difference in your teeth, as well as using the Vita guide to calculate how many shades lighter they are. The Whitening treatment is completely safe, however some people do experience a little sensitivity.


I do not want really white teeth, just a natural smile. Can this be done?

During the treatment we monitor your teeth and we will ensure they do not go lighter than the agreed shade in the consultation.

I have Crowns/Caps/Fillings/Veneers can I have teeth whitening treatment?

Yes you can! The laser teeth whitening procedure will not whiten crowns, veneers, bridges or fillings however they will be restored to their original colour and will not cause any damage at all.

Does Teeth Whitening work?

During the consultation we will show you where we will expect you to finish on the VITA shade guide. This way you will be able to visualize how white the teeth will look after the treatment.

How long will the results last?

For most people, the results are long lasting. Exposure to coffee, tea, tobacco, red wine and certain other stain producing substances will eventually darken teeth again over time. Your teeth should stay noticeably whiter for 18-24 months after having laser teeth whitening treatment. We even offer a quick 15 minute ‘top-up’ if you would like to keep your brilliant smile!

Is it safe?

KBH teeth whitening treatment is completely safe. Due to our highly trained dental technicians, state of the art equipment and products we ensure that the treatment is completely safe for you and your teeth. Research shows there is no risk whatsoever to the enamel of the teeth after having a laser teeth whitening treatment. This is the question that concerns most people. The majority find the procedure completely painless, however a small percentage may experience temporary sensitivity to hot and cold for 24-48 hours following treatment.

Who cannot have the treatment?

We cannot treat anyone that currently has gum disease. It is essential you have any signs of gum disease checked by your dentist.


Contact the team today to book an initial consultation

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